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July 22, 2004
Habits
I awoke 30 minutes early this morning to practice a little yoga. I had forgotten how peacefully invigorating even sedate, gentle yoga can be in the morning. I am working on building some new positive habits. Taking my makeup off before going to sleep (I am notorious for waking up with raccoon eyes), keeping a schedule of To Do items and incorporating yoga back into my day are the current habits I am trying develop. One day at a time.
Quote of the Day:
We must be willing to get rid of the life we've planned, so as to have the life this is waiting for us. Joseph Campbell
