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April 26, 2005
Get Moving
I am going to walk at lunch time with Mi Mama today. We did the same yesterday. Two days does not a habit make, but it's a start right. Talking yesterday to about her return to the gym, I realized that as tough as it was for her to get back on the elliptical machine, she did it and success comes from getting on the machine over and over again until it gets a little bit easier, you can work a little bit longer and push yourself a little further. That's when you start to get a habit going. Right now I don't have great aspirations. I just want to set a pattern of movement in my life. I do look forward to a future where I can actually RUN if I want to and go for day hikes without huffing and puffing or having to ask others to slow down. In other words, I don't want to be a tri-athalet, I just want to be capable. So today I am going for a walk. I will be even better if I get up and walk again tomorrow. And then again on Thursday and so on. I am going to go today. I will worry about tomorrow, tomorrow.
Posted by La on April 26, 2005 11:43 AM
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