August 2009 Archives
The cook book hunt continues. I have continued to swim along with my meal plan, bringing me to a 28 pound loss. Trust me, I am delighted, but I am also getting a little bored. That summer produce is super delicious, but I have quickly run out of interesting ways to serve it. Yesterday the new cook book I ordered arrived. It is called The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally by The Editors of Prevention and I really hoped it would fit my No Sugar, No Flour, blah-blah bill. I don't require every recipe to comply with my diet, but if Most did, that would just make my day.
Simply flipping through this book I can see it is totally useless to me. I am better off with my Betty Crocker cookbook. I ordered this book online because I couldn't find it in stores. This is a terrible idea when it come to previously unperused cookbooks. The entire first section (Breakfast) is comprised of wheat-based meals. Often with fruit juice (which I don't drink) and honey (which I don't eat), ugh!
It seems I forgot a major fact about my meal plan - I made it up. It is based loosly on low-Glycimic Index diets with some
I am send this sucker back and ordering the prevously vetted and Mrs. WAS-approved The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life by American Institute for Cancer Research. Yummy whole foods, lots of variety with a minimum of wheat foolishness. I was an idiot for not taking this recommendation sooner.
